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Mindful Living
Meditation, presence, stress management
13 books
Mindfulness in Plain English
Henepola Gunaratana
Awareness: The Perils and Opportunities of Reality
Anthony de Mello
Minimalism: Live a Meaningful Life
Joshua Fields Millburn
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza
52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
Brett Blumenthal
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
David Richo
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
Vex King
Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport
Becoming Supernatural: How Common People are Doing the Uncommon
Joe Dispenza
Lighter: Let Go of the Past, Connect With the Present, and Expand the Future
Yung Pueblo
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry
Dale Carnegie
Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day
Ken Mogi
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris