
Becoming Supernatural
How Common People are Doing the Uncommon
by Joe Dispenza
Who This Book Is For
An ideal reader of Becoming Supernatural is curious, disciplined, and open-minded—someone who senses they’re living by old emotional programs and wants practical tools to change state before circumstance. They’re not seeking instant miracles; they’re willing to measure progress in calmer nervous-system baselines, kinder behavior, and consistent practice. They appreciate science framing but aren’t allergic to metaphors like “energy centers,” treating them as pragmatic models. They have enough stability to experiment safely: decent sleep, manageable stress, and no expectation that meditation replaces medical care. Structure helps them: they can follow a daily 15–30 minute routine and a weekly review. They like logging and gentle self-experiments, yet can “surrender” instead of over-checking results. They believe identity is trainable, and that elevated emotions—gratitude, love, compassion—are skills. They’re ready to embody a future self in small, visible ways, and they value community practice while taking responsibility for their inner state, with patience and curiosity.
Book Details
- Categories
- Self Help, Nonfiction, Spirituality
- Pages
- 375
- Published
- 2017
- Language
- ENGLISH
- Rating
- 4.3 (24,223 reviews)
What's Inside the Full Summary
- Flow summary for easy, logical understanding
- Key takeaways and actionable insights
- One-page quick summary for busy readers
- Practical tips you can apply today
Sign in for free to unlock the complete summary and one-pager.
Want to apply these lessons?
Download the BlinkDo app for personalized Playbooks with daily action tasks.