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Best in Body and Mind
For having a healthy body and mind
18 books
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger
Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
Oonagh Duncan
Forks Over Knives: The Plant-Based Way to Health
Gene Stone
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Michael Greger
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Max Lugavere
Eat Move Sleep: How Small Choices Lead to Big Changes
Tom Rath
Food Rules: An Eater's Manual
Michael Pollan
Better Than Before: Mastering the Habits of Our Everyday Lives
Gretchen Rubin
52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness
Brett Blumenthal
Breath: The New Science of a Lost Art
James Nestor
Becoming Supernatural: How Common People are Doing the Uncommon
Joe Dispenza
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
Vex King
A Guide to the Good Life: The Ancient Art of Stoic Joy
William B. Irvine
Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
Shawn Achor
Designing Your Life: How to Build a Well-Lived, Joyful Life
Bill Burnett
Gut: The Inside Story of Our Body's Most Underrated Organ
Giulia Enders
Minimalism: Live a Meaningful Life
Joshua Fields Millburn
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza