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Cover of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

by Jason Fung

HealthNonfictionNutrition

Book Details

Categories
Health, Nonfiction, Nutrition
Pages
304
Published
2016
Language
ENGLISH
Rating
4.3 (15,338 reviews)

What's Inside the Full Summary

  • Flow summary for easy, logical understanding
  • Key takeaways and actionable insights
  • One-page quick summary for busy readers
  • Practical tips you can apply today

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