Badass Habits

Who This Book Is For

The ideal reader of Badass Habits is someone who knows what they want to change but keeps getting stuck in old patterns. They’re self-aware enough to notice their unhelpful habits—procrastination, people-pleasing, negative self-talk—but struggle to make change stick. This reader is open-minded, willing to laugh at themselves, and ready for a direct, humorous coach rather than a dry scientific manual. They crave structure yet dislike overwhelm, wanting clear, bite-sized exercises that translate into visible progress. They’re likely juggling personal growth with everyday responsibilities and are seeking boundaries that protect their time and energy while becoming the person they want to be. Above all, they’re motivated by possibility: someone who’s tired of “knowing better” and wants to finally do better, day by day, through practical self-awareness, consistent upgrades, and a mindset rooted in self-respect and authenticity

Book Details